A good quality massage chair can do a lot to make life a whole lot easier and nicer. Massage chairs have come a long way since the first version of the 1980s. These newer technologically advanced models can give you a massage that’s in line with what you may expect from a professional masseur.
With the speed of life these days, massage chair owners will tell you how much nicer their lives are now that they own their own model. Muscle tension, anxiety and depression can all be kneaded away by the long strokes and meticulous roller movements of the high-quality massage chair. With frequent use, you can expect a complete transformation from how you might be feeling now.
A massage chair is fundamental to a healthy lifestyle
Gone are the days of paying out for an expensive massage therapist every week. The health benefits of massage are now available in a far more affordable manner. Once you’ve invested in buying the chair, the same treatment can be enjoyed daily with the same wonderful healing benefits for just the cost of the electricity.
Wave goodbye to pain, stress and anxiety as tension is released and blood flow is improved. You’ll find that your cortisol levels drop and the basis of happiness, endorphins are released to give you that ever elusive energy boost and lifted spirits.
Massage chairs and a reduction of stress
Raise your hand if you haven’t heard of holistic health. It’s that philosophy of the mental and physical well-being. It’s something that has been studied extensively by health professionals. They have found that there is a link between disease and health complications when stress and anxiety are present.
There are many reasons why we may feel stressed. Financial reasons, relationship problems and family tensions can all contribute to anxiety. This in turn can compromise the immune system, making it easier to become ill.
Fortunately, the massage chair can deliver the stimulation required to release serotonin and endorphins. Serotonin is a naturally produced chemical that helps us to feel well and happy. Endorphins trigger positive feelings that can be compared to those delivered by a dose of morphine. A good quality massage chair makes it possible for these chemicals to be released and they can reduce our level of stress which many people enjoy on a daily basis.
Massage chairs can help lower back pain
In today’s lifestyle, lower back pain is incredibly common. The source can be from spending long hours sitting at a desk to too much physical exertion or even stress. Yes, that last one may surprise you but there is a theory from respected physicians that stress can lead to this physical ailment.
Fortunately, muscle tension can be released with a massage from a chair. The tightness in muscles often starts in the fascia (muscle coverings). When the massage chair works on the grains of the muscle then the fibres are separated and any areas where adhesion have formed can be separated. Muscle tension in the back can affect the spine.
Gaining this type of pain and tension relief from a massage chair in your own home can be life-changing. Greater mobility can be enjoyed in addition to reduced discomfort.
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